The Ultimate Guide to Weight Training for Running

Contributor(s):

Robert G Price (more by Robert G Price)

List Price: 16.95
Your Price: 11.36 (33% Off)

Availability: In Stock. Ships from and sold by Boone Bridge Books.com.

Description
Comprehensive and up-to-date, this running-specific training guide contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide.

Series: Ultimate Guide to Weight Training: Running | Others in this series

ISBN: 1932549439 | EAN: 9781932549430
Publisher: Price World Enterprises | Publication Date: October, 2005

Additional Information

BISAC Categories:

Sports & Recreation | Running & Jogging
Sports & Recreation | Bodybuilding & Weight Training
Health & Fitness | Exercise

LC Subjects:

Bodybuilding
Muscle strength
Physical fitness
Physiological aspects
Running
Sports
Training
Weight lifting

Dewey: 796.42
Physical Info: 0.37" H x 10.02" L x 7.08" W (0.75 lbs) 168 pages

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