The Runner's Handbook: The Bestselling Classic Fitness G for Begng Intermediate Runners 2nd REV Edition (Revised, Expanded)

Contributor(s):

Bob Glover (more by Bob Glover), Jack Shepherd (more by Jack Shepherd), Shelly-Lynn Florence Glover (more by Shelly-Lynn Florence Glover)

List Price: 20.00
Your Price: 13.40 (33% Off)

Availability: In Stock. Ships from and sold by Boone Bridge Books.com.

Paperback | Other formats

Description
Millions of Americans choose running as the way to stay fit. In this new edition of The Runner's Handbook, Bob Glover provides beginners and intermediates with the knowledge they need to get started and stay in shape. From running the very first lap to competing in races, he answers all the questions facing the runner.

ISBN: 0140469303 | EAN: 9780140469301
Publisher: Penguin Books | Publication Date: June, 1996

Additional Information

BISAC Categories:

Sports & Recreation | Running & Jogging

LC Subjects:

Physiological aspects
Running
Training

Dewey: 796.42
LCCN: 95025847
Physical Info: 1.42" H x 7.75" L x 5.12" W (1.09 lbs) 752 pages

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