Boone Bridge Books

The RealAge Workout: Maximum Health, Minimum Work

Contributor(s): Michael F Roizen (more by Michael F Roizen), Tracy Hafen (more by Tracy Hafen), Lawrence A Armour (more by Lawrence A Armour)

List Price: 24.95
Your Price: 23.70 (5% Off)

Availability: In Stock. Ships from and sold by Boone Bridge Books.com.

Hardcover | Other formats


Description
The bestselling author of "RealAge" is back with a unique fitness program that can add years to one's life. This step-by-step program begins with small lifestyle changes and gradually works its way up to a complete cardiovascular and strength-training regime.

ISBN: 0060009373 | EAN: 9780060009373
Publisher: HarperCollins Publishers  | Publication Date: April, 2006

Additional Information

BISAC Categories: Health & Fitness | Exercise
LC Subjects: Aging
Exercise
Health
Longevity
Physiological aspects
Prevention
Dewey: 613.7
LCCN: 2006040188
Physical Info: 0.94" H x 9.44" L x 7.64" W (1.23 lbs) 216 pages
Search
Book Club
Staff Picks
Special Order

The category you are now in is: Health & Fitness

Best Sellers

The Writing Diet: Write Yourself Right-Size

Food Allergy Cookbook

Slim for Life: The Ultimate Health and Detox Plan

The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus with DVD

In Defense of Food: An Eater's Manifesto

For Keeps: Women Tell the Truth about Their Bodies, Growing Older, and Acceptance