Slim for Life: The Ultimate Health and Detox Plan
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Description
From the bestselling author of "You Are What You Eat"
"Slim for Life" is more than a diet bookaitas a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full-color photographs, "Slim for Life" is the all-in-one road map to a whole new you.
ISBN: 0452289254 | EAN: 9780452289253
Publisher: Plume Books | Publication Date: January, 2008
Additional Information
| BISAC Categories: | Health & Fitness | Healthy Living
Health & Fitness | Diets | Weight Loss
Health & Fitness | Weight Loss
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| LC Subjects: | Nutrition
Weight loss
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Dewey: 613.25
LCCN: 2007038908
Physical Info: 0.49" H x 8.66" L x 7.21" W (1.04 lbs) 223 pages
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