Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing

Contributor(s):

Jerry Lynch (more by Jerry Lynch), Warren Scott (more by Warren Scott)

List Price: 18.95
Your Price: 12.70 (33% Off)

Availability: In Stock. Ships from and sold by Boone Bridge Books.com.

Description
The authors provide an in-depth look at the physiological and psychological aspects of running, with strategies and tools for maximizing the mental side of performance. 26 photos.

ISBN: 0880118326 | EAN: 9780880118323
Publisher: Human Kinetics Publishers | Publication Date: March, 1999

Additional Information

BISAC Categories:

Sports & Recreation | Running & Jogging

LC Subjects:

Psychological aspects
Running
Training

Dewey: 796.42
LCCN: 99011547
Physical Info: 0.55" H x 9.01" L x 6.03" W (0.81 lbs) 216 pages

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