Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach

Contributor(s):

Brad Hudson (more by Brad Hudson), Matt Fitzgerald (more by Matt Fitzgerald)

List Price: 14.99
Your Price: 10.19 (32% Off)

Availability: In Stock. Ships from and sold by Boone Bridge Books.com.

Description
Hudson enables self-coached runners to do for themselves what top coaches do for their athletes: custom tailor their training plans. With Hudson's guidance, runners can avoid injury, train smarter, and more effectively--and will soon run faster than they'd probably ever thought possible.

ISBN: 0767928229 | EAN: 9780767928229
Publisher: Broadway Books | Publication Date: July, 2008

Additional Information

BISAC Categories:

Sports & Recreation | Running & Jogging
Sports & Recreation | Track & Field

LC Subjects:

Running
Training

Dewey: 796.424
Physical Info: 0.69" H x 9.17" L x 7.51" W (1.30 lbs) 278 pages

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